class: center middle bg-info text-light # 提升生產力及專注力 ## GTD & 蕃茄工作法 --- # Reference - [The Pomodoro Technique® - proudly developed by Francesco Cirillo | Cirillo Company][@1] - [David Allen's Getting Things Done® Methodology][@2] --- # 工作時間 - 平日每天約4小時 - 假日每天約6小時 - 合共： `4hr x 5day + 6hr x 2day = 32 hrs` - 如何保持專注? --- # 規劃 - 每科應用15分鐘回顧及整理當天所學 - 功課應盡早完成 - 每天用盡所有工作時間 --- # 流程 .scroll.h-75[ [![workflow][@3-img]][@3-url] ] --- # Why? - 何時做 > 何時交 - 計時能令人集中 + e.g. 考試、測驗 --- .row[ .col-6[ # 參考資料 - [Online Pomodoro Timer][@4] - [Pomodoro Technique][@5] - [Getting Things Done][@6] ] .col-6[ # *keywords*: - `pomodoro` - `tomato` - `timer` - `technique` - `getting things done` ]] <!-- reference links --> [@1]: https://cirillocompany.de/pages/pomodoro-technique [@2]: http://gettingthingsdone.com/ [@3-img]: ./flow.svg [@3-url]: ./flow.svg [@4]: http://www.moosti.com/ [@5]: https://en.wikipedia.org/wiki/Pomodoro_Technique [@6]: https://en.wikipedia.org/wiki/Getting_Things_Done